Say Cheese!
If you have the opportunity to take a picture, take it.
An opportunity for a video, take it.
Make it a habit.
But don't worry about the quality or the nicety of it.
Take it to remember.
No need to post.
It's so when you look back at the past, you have the moments of it.
I have many photos that I don't always look back on it. But when I do, I'm grateful for having them. At one point, I had an app which let me record 1 second videos. At the end of the year, I took all those videos and edited them together. It's so brief but that was worth one year of memories.
I don't do that anymore, I don't have that type of life to warrant daily 1 second videos. But now I regret it. Even if it's boring, what I do is a build up of what I'm working towards for.
I want to build back that habit.